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The age of chivalry may be dead but even in the modern world there are certain codes of conduct that we ought to abide by. "Good breeding consists in concealing how much we think of ourselves and how little we think of the other person." – Mark Twain On the phone We all know that talking on a mobile phone while driving – if you don't have a hands-free device – is illegal, but there are other habits that need to be modified too: 1. Always switch your cell phone off before ...

Are you so afraid of being nasty? Could your niceness be making you unhappy, or even ill? Here's how to tackle your 'too nice' factor and empower your relationships. 10 ways to break free: If you feel you're too nice for your own good, try the following exercises whenever you feel yourself about to give in to another unfair demand from someone: 1. Buy yourself time by not responding immediately. Take a deep breath and think before you answer. Say: "I need to think about this ...

Arthritis, which literally means "inflammation of a joint", is a disabling disease and more and more people the world over are suffering from it. It is mostly the knees, hands, shoulders, elbows, hips, fingers or balls of the feet that are affected. The origins of arthritis are unknown. The main symptoms are pain when getting up in the morning and when in motion. It can be aggravated by exercise and relieved by rest. It seems mobility and muscle strengthening exercises are working to ...

To enhance road safety, here are some ways to avoid driver fatigue: • For long trips, plan in advance so you know where you are going to take a break. • Take a break at least every two hours. • Plan to stay somewhere overnight if you are going on a long journey. • Share the driving - and make sure that you rest when you are not driving. • Try not to drive when you would normally be asleep (early mornings and late nights). • Look out for these signs when you are driving both long and short ...

In modern times with all the entertainment opportunities and as the modern living intensifies, less time is spent with the family. No wonder that families are no longer have quality time together nor do they have time for communication. Even communication is breaking up. Mom is at a book club or other clubs, Dad is working late and the children are visiting friends. The end result is that families are actually breaking up. The irony is that families are the last outposts of unity where we must ...

The human body can last weeks without food, but only days without water. The body is made up of 55–75 per cent water. Water forms the basis of blood, digestive juices, urine and perspiration and is contained in lean muscle, fat and bones. As the body can't store water, we need fresh supplies every day to make up for losses from lungs, skin, urine and faeces. The amount we need depends on our metabolism, the weather, the food we eat and our activity levels. Facts about water in our bodies: ...

If you are going to tackle the business of building a brand, you should consider every aspect of your business. One such aspect of branding, and one which is actually being personalised, is to consider the possibility to introduce a dress code for your employees. The benefits are that it would support and enhance the personality of your business but the employees could also benefit as such uniform could be part of their employee benefits and on the long run they would get more money out of their ...

Sexual fantasy refers to the mental image of a person, object, or situation, often but certainly not always involving a sexual component. Human sexuality is a dimension of social life that is often rich with many different sorts of fantasies. Sexual fantasies often entail mental scenarios involving persons other than one's regular partner and include sexual activities considered culturally inappropriate or unacceptable. People vary considerably in their ability to fantasize and in their enjoyment ...