weight loss (2)
Every now and again, we all get a little stuck on our way to achieving our ambitions. We need some inspiration, some encouragement, something to show us that our efforts are not going to waste.
So, with that in mind, I'm giving away a consignment of valuable weight loss products, for free. Giveaways include:
The Diet Solution Fat Loss Jumpstart: 1 Week Kickstart To Your Metabolism, a 14-page PDF written by Isabel De Los Rios to help you start your weight loss journey on the right foot. Next, you will receive my information-packed exclusive report : How to lose weight without exercise
For some people, strenuous activity is simply not an option. Some people have chronic pain, or chronic fatigue conditions. Some have restricted mobility. Some are asthmatic. Some have heart conditions and find it impossible to do enough exercise to impact on their weight. This report is for everyone who finds weight loss through exercise a challenge.
And I have compiled another detailed report entitled: Reversing Childhood Obesity
This report clarifies how adults can help children and young people to change their unhelpful eating patterns and replace them with better ones, losing excess weight in the process.
I will also be sharing my free exclusive white paper: What The Diet Gurus Are Hiding From You
To claim all this free content, and more besides, simply visit my blog at hourglassodyssey.com and sign up to my newsletter by filling in the subscription form in the sidebar.
The most common approach to weight loss nowadays involves caloric restriction - reducing the number of calories we consume to an artificially low level. Most people seem to believe that this is the only way to lose weight, but this is not true.
Diets based on caloric restriction withhold fat and calories in an attempt to cause the body to feed on its own fat stores. This is starvation. It is also ridiculous because it is one of the slowest and most painful ways to lose excess fat.
Weight loss can be achieved without starvation or hunger, and it is not difficult. The most important element is good nutrition. But what exactly do we need to do to achieve our goals? One popular and highly successful method that works on the principle of losing weight through good nutrition is The diet Solution Program. In my review of The Diet Solution Program, I discuss how this product produces effective weight loss in a natural and sustainable way. It is also very interesting to read testimonials and discover how impressed people are by the results gained with this program.