articles (2)
Major illnesses including heart disease, certain cancers and the prevalence of strokes could be drastically reduced if we just eat more fruit and vegetables. Research suggests that the daily increased consumption of fruit and vegetables could reduce the burden of heart disease by 31%, certain cancers by between 12% and 20% and strokes by up to 19%. 'Eat vegetables and fruit for better health' is the key message of health practitioners and nutritionists who seek to educate people of the ...
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